Panic attacks...

[BirdWhisperer]

I'm alright now.

[spiritbird]

Does coloring or art work help you to settle down and concentrate?

[Albert]

Calm down.
3699

[BirdWhisperer]

Does coloring or art work help you to settle down and concentrate?

Yes :)

[PlaxMacaws]

It's 5 am and I feel like I usually feel when I'm having a panic attack, I feel nervous, racing thoughts, and I feel like I'm suffocating. I've had em worse than this with varied symptoms but I woke up with this and I'm worried. I wish things didn't have to be so hard. I don't want to lose Ruby or anyone else, I never heard of any of all that stuff parrot fever and so forth. Ruby may not even be a carrier but the worrying on me has begun to take its toll. I feel watched like all eyes are on me , and i can't stand being watched.

Keep me in your thoughts and prayers, I'm so scared. PleaseKristin: Please try and not lose sight of the fair chance for the antibody result to have been a false positive. If that turns out to be the conclusive finding, we can all relax :)

[PlaxMacaws]

Calm down.
3699Where did you get my selfie?

[Albert]

Dad, is this why you don't love me??

[PlaxMacaws]

Dad, is this why you don't love me??Albert: I think Dad may not love you since you refuse to tell him where you buried the treasure ;)

[kendrafitz]

Sending you lots of good thoughts. I have a feeling it will all be ok.

Hope you are feeling better soon. Please let us know how everything goes.

[BirdWhisperer]

Thank you all so much.

I edited my post.
Hope everyone has a wonderful day. :)